Purple Passionfruit is Back in Season 💜
Purple passionfruit is back in season!
This little purple passionfruit variety contains juicy pulp and crunchy edible seeds.
This particular variety is mostly sour and a little sweet.
It adds a big burst of flavor to any bowl of sweet fruit, juice, or smoothie.
Passionfruit makes the perfect topping for banana ice creams.
My favorite way to eat passionfruit is on top of a cold, crunchy watermelon in the sun.
There are hundreds of species of Passiflora that have edible fruit. Of those, well over two hundred are actively used for food somewhere in the world.
Technically it's a berry and it's very low in calories.
Passionfruit is high in iron and potassium. Deficiencies in these minerals are linked to sleep problems.
The Vitamin C in passionfruit assists with iron absorption.
What’s in Season:
Tamarillo (tree tomato)