Passionfruit is back in season!
Passionfruit is loaded with juicy pulp and crunchy edible seeds.
Golden Passionfruit has a thick yellow skin, often tinged with spots of lime green. The inside of its shell has soft white walls that encase a very juicy yellow-orange pulp and many little edible seeds. Its flavor is sweet, acidic, and tropical, with mild floral notes.
Purple Passionfruit has soft to firm purple skin. The inside of its shell has soft white walls encasing a juicy interior that is sweet, acidic, with a bit of sourness.
Lately, I have been enjoying passionfruit over a chilled smoothie bowl of blended mangoes, bananas, and dragonfruit.
There are hundreds of species of Passiflora that have edible fruit. Of those, well over two hundred are actively used for food worldwide.
Technically it's a berry, and it's very low in calories.
Passionfruit is high in iron and potassium. Deficiencies in these minerals are linked to sleep problems.
The Vitamin C in passionfruit assists with iron absorption.
It adds a beautiful burst of flavor to any fruit, drink, or pastry.
What’s in Season:
Strawberry Tree Berry (frozen)
Tamarillo (tree tomato)
Limited: