Red dragonfruit is back in season!
Unlike white and yellow dragonfruit, this variety contains betacyanins- the antioxidants found in red dragonfruit flesh that give it the gorgeous red color. These betacyanins can also be found in red cactus fruit.
Scientific research shows that betacyanins can:
â˘Reduce the risk of blood clots
â˘Reduce bad cholesterol
â˘Protect cells from toxins
â˘Protect your liver
Check out 4 easy and fun ways to eat red dragonfruit below!




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