Red dragonfruit is back in season!
Unlike white and yellow dragonfruit, this variety contains betacyanins- the antioxidants found in red dragonfruit flesh that give it the gorgeous red color. These betacyanins can also be found in red cactus fruit.
Scientific research shows that betacyanins can:
•Reduce the risk of blood clots
•Reduce bad cholesterol
•Protect cells from toxins
•Protect your liver
Check out 4 easy and fun ways to eat red dragonfruit below!
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