In a 100 gram serving, papaya fruit provides 43 calories and is a significant source of vitamin C and a moderate source of folate.
The ripe fruit of the papaya is usually eaten raw, without skin or seeds. The unripe green fruit can be eaten cooked, usually in curries, salads, and stews. Green papaya is used in Southeast Asian cooking, both raw and cooked.
Papaya goes great with bananas and turmeric in smoothies.
The flavor is typically strong and sweet, and its texture is similar to a mango.
Passionfruit Heaven Smoothie
1 small or half large papaya
2 large passionfruits or 6 small passionfruit
5 frozen mysore bananas
(optional add key lime)
The passionfruit almost gives it an orange creamsicle flavor
We pack our Flat Rate boxes as full as we can. The total weight varies depending on the size, shape, and mass of the fruit:
- Large Box contains up to 10-14 pounds.
- Extra Large Box contains up to 20-26 pounds.
- Bulk Box contains up to 35-45 pounds.
*CANNOT SHIP TO CALIFORNIA*
USDA restricts the shipment of papaya from Florida to California at this time. We apologize for the inconvenience.
Please check the link below to see which fruits we can or cannot ship to California.